is lifting pointless while in a deficit

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😭Choice is really important when weight loss! #calories #caloriedeficit #weightloss #diet

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Lift weights, goal weight in protein, slight calorie deficit and patience💪🏼

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🛑STOP hoping exercise will take care of your body fat; A calorie deficit is required

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Can You Build Muscle in a Calorie Deficit?? ‼️🤯 #shorts

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Can you gain Muscle in a CALORIE DEFICIT?

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Crazy calorie deficit! Deprivation is not he way to do it! Eat & Sleep Well, Strength train💪🏾

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Can You Build Muscle In A Calorie Deficit?

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Calorie deficit + Lifting weights = Weight loss #weightlossjourney #caloriedeficit

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Can you gain muscle in a caloric deficit while on steroids? #bodybuilding #contestprep #mensphysique

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